Mindfulness Made Easy is a book for anyone who wants to enhance their life but doesn’t have the time to do all of the research.
Each exercise in this book takes less than 5 minutes!
The printed copies are happily sold out, but you can download it from amazon to your kindle. I can’t wait to hear what you think of it!
Let’s get mindful as heck together!
"A funny and inspiring guide to understanding mindfulness and becoming your best-self." –Famous Person